What ADHD Is (and What It’s Not)

ADHD (Attention-Deficit/Hyperactivity Disorder) is not a learning disability, a personality flaw, or a family curse. It is a neurological condition rooted in the brain’s frontal lobe, which affects executive functioning—the ability to organize, plan, regulate emotions, and maintain focus. ADHD is genetic,
meaning that its traits can be passed from one generation to the next, much like eye color or height.

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Comorbidities: The Hidden Layers

ADHD rarely stands alone. It is often accompanied by “comorbidities”—other conditions that occur alongside it, such as anxiety, depression, sleep disorders, mood disorders, or autism. These additional challenges can sometimes mask ADHD, causing the comorbid condition to be diagnosed first. Understanding the interconnectedness of these issues can help families better address the full scope of their experiences.

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Why This Matters for Diverse Communities

In many communities—particularly those that have historically faced barriers to healthcare—recognizing and addressing ADHD can feel overwhelming or even stigmatizing. But knowing that ADHD is a genetic condition can be empowering. It reframes the conversation from blame or shame to understanding and support. Families can begin to see ADHD not as a personal failing, but as an opportunity to learn, adapt, and thrive with the right tools and resources.

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Encouraging Action

If ADHD is suspected in your family, take the next step. Knowledge is power, and a diagnosis can unlock access to strategies, therapies, and resources that benefit individuals and their families. With education and support, families affected by ADHD can embrace their strengths, navigate challenges, and build a thriving legacy of resilience.