All Posts

Beach School is out. The schedule has evaporated. The alarms have been silenced. For families navigating ADHD, summer can be a beautiful, chaotic, wonderful, overwhelming time — sometimes all in the same afternoon. Here is the truth: the structure of the school year, as imperfect as it is, provides scaffolding that many ADHD brains genuinely rely on. When that scaffolding disappears in June, executive function challenges can become more visible, emotions can run higher, and p

Fire June is PTSD Awareness Month, and it brings with it an opportunity to address one of the most clinically complex — and most frequently misunderstood — intersections in neurodivergent care: the relationship between ADHD and trauma. Because the two do not simply coexist. They interact, they mask each other, and they can be genuinely difficult to distinguish — even for experienced clinicians. For the individuals living at this intersection, the confusion itself can be part

Father and Son watching tv June is Men's Health Month, and we want to use this moment to talk honestly about something the ADHD community does not always get right, even as we fight for more equitable diagnosis across gender: men and boys with ADHD have their own version of being unseen. Not unseen in the clinical sense, boys are in fact overrepresented in childhood ADHD diagnosis statistics, but unseen in the deeper sense of having their emotional reality, their inner suffer

Living with ADHD as an adult can feel overwhelming, especially when navigating a world that often misunderstands or overlooks the unique challenges we face. Finding effective support and resources tailored to our experiences is essential. Together, we can explore practical strategies for accessing the help we need, grounded in science and lived experience. This post aims to empower and educate, offering a community-centered approach to adult ADHD help resources. Understanding

The brain develops at its most rapid pace during early childhood and adolescence. This is when the neural pathways that govern attention, impulse control, emotional regulation, and executive function are forming. Unfortunately, many children with ADHD struggle during these critical years without the support they need. Early diagnosis leads to early intervention. Research confirms that early intervention has a lasting impact on outcomes throughout a child's life. A comprehensi

Living with ADHD can feel like navigating a maze without a map. For Black women, this journey often comes with unique challenges and misunderstandings. ADHD is frequently overlooked or misdiagnosed in this community, leading to years of struggle without proper support. Today, I want to shed light on the adhd symptoms in black women and help you recognize the signs that might have been hidden in plain sight. ADHD is not just about being hyperactive or inattentive. It manifest

Clergy May is Mental Health Awareness Month, and this year The Society for ADHD wants to make something clear: mental health is not a secular conversation. For millions of people of faith, spiritual wellbeing and mental wellbeing are inseparable. And for neurodivergent individuals navigating ADHD in communities of faith, the response they receive from their religious community can be one of the most powerful determinants of their flourishing, or their suffering. The church mu

Woman stressed National Stress Awareness Month ends this week, and before April closes, we want to talk about something that does not get said often enough: for people with ADHD, stress is not just a response to difficult circumstances. For many, it is a baseline state, the cumulative weight of a nervous system that never quite gets to fully rest. If you have ADHD and you are exhausted, not just physically, but deeply, existentially exhausted, this post is for you. Why ADHD a

A doctor Last Monday, The Society for ADHD hosted our first Educational Luncheon of the spring, It's a Family Affair, at Avalon North in Arlington, VA. What an extraordinary morning of honest conversation, shared learning, and community connection. Thank you to everyone who joined us. Today's post is for everyone who has ever sat across from a healthcare provider and felt unseen, dismissed, or misunderstood, and for the providers themselves who want to do better. The Problem

Mother, father and daughters It often begins with a phone call from the school. Or a pediatrician who suggests an evaluation. Or a moment where a parent, reading about their child's ADHD diagnosis, stops and thinks: This is me. I have always been this way. One ADHD diagnosis within a family rarely stays contained to one person. Because ADHD runs in families, and understanding that truth can be one of the most healing discoveries a family ever makes. Next Monday, April 21st, T

Protesting to end racism During National Public Health Week, public health professionals and advocates across the country turn their attention to the systems; social, economic, and institutional, that shape whether people get to be healthy or not. For those of us focused on ADHD in marginalized communities, this week is a natural moment to name something plainly: systemic racism is a barrier to ADHD diagnosis and care. And naming it is the first step toward dismantling it. It

Doctor with a patient April is National Minority Health Month, and this year's national theme from the U.S. Department of Health and Human Services Office of Minority Health is Improving Health Outcomes Through Communities and Connections. There may be no phrase that more perfectly captures the mission of The Society for ADHD. Because when we talk about ADHD care that actually works, care that reaches people, earns trust, and changes trajectories, we are talking about cultura

Child studying online Imagine spending your entire childhood being told you are a behavior problem. Imagine sitting in classrooms, churches, and living rooms where the adults responsible for your wellbeing see your ADHD symptoms not as a neurological condition worthy of support, but as defiance, disrespect, or a spiritual failing. Imagine finally receiving an ADHD diagnosis as an adult, only to discover that accessing care is prohibitively expensive, providers do not look lik

Mother and daughter For decades, our understanding of ADHD was shaped almost entirely by research conducted on young, white boys who were hyperactive and disruptive in classroom settings. The result? An entire generation of women and girls, and many adults who fall outside that narrow profile, who grew up undiagnosed, misdiagnosed, and misunderstood. During Women's History Month and Brain Awareness Week, we want to set the record straight. The Research Gap Is Real A landmark

Transparent flower If you have ADHD, there is a very good chance you are managing more than just ADHD. Research consistently shows that the majority of individuals with ADHD also meet the criteria for at least one additional condition. Understanding what those conditions are and how they interact is not just helpful. It is essential to getting the right care. What Are Co-Occurring Conditions? Co-occurring conditions, sometimes called comorbidities, are separate diagnoses that

The Society ADHD Educational Luncheon If you have ever been told you are too scattered, too sensitive, too much or somehow never quite enough, you are not alone. Millions of people across the United States are living with Attention-Deficit/Hyperactivity Disorder (ADHD), and the vast majority of them spend years, sometimes entire decades, without a proper diagnosis or meaningful support. That is not an accident. And it is not acceptable. At The Society for ADHD and Co-Occurrin

Living with ADHD can feel isolating, especially when you come from faith-based or historically marginalized communities of color. The challenges are real, and sometimes it feels like the world just doesn’t understand. But there is hope. Connecting with others who share your experiences can be a powerful source of strength and encouragement. That’s where ADHD online community support comes in. These groups offer a safe space to learn, share, and grow together. Let me take you

Living with undiagnosed ADHD as an adult can feel like navigating a maze without a map. You might struggle with focus, organization, or impulsivity, and wonder if there’s a reason behind these challenges. The good news is that understanding your brain and behavior is possible through a proper evaluation. Today, I want to walk you through the top paths to ADHD assessment for adults —clear, practical steps that can help you find answers and support. Understanding the Adult ADHD

Society for ADHD Board member Jean Tidd explains why ADHD care for the BIPOC community is absolutely a social justice issue. Tidd is a licensed independent social worker and ADHD specialist based in Columbus, Ohio, with over 25 years of experience providing evaluation, therapy, coaching, and training. She brings both professional expertise and lived experience to her work and is deeply committed to expanding equitable, accessible ADHD care for underserved communities.

Attention Deficit Hyperactivity Disorder (ADHD) affects millions of people worldwide, yet its impact on the Black community often remains overlooked or misunderstood. Many individuals face unique barriers when it comes to diagnosis , access to quality healthcare , and effective management of ADHD symptoms. These challenges can affect overall mental wellbeing and quality of life. This post explores the specific issues surrounding ADHD in the Black community and offers insigh